May 23, 2017

Hilary Duff’s pregnancy workout revealed

HollywoodNews.com: Hilary Duff may be pregnant with her first child, but that doesn’t mean she will stop working out until she gives birth.

Duff’s trainer, Harley Pasternak, revealed that her workouts are changing in order to accommodate her new status, states People. “No impact, no hyper bouncing and plyometrics,” Pasternak said about what she now needs to do.

He also revealed that it is important to keep her in a cool room and monitor her heart rate consistently.

Pasternak also revealed that workouts will have to change with each trimester and according to how your body is handling everything.

Do you think she’ll stay fit while pregnant?

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