Paula Abdul gives new ‘X-Factor’ judges some advice Paula Abdul has plenty of experience in dealing with Simon Cowell and judging ‘X-Factor’ contestants, so who better to give Britney Spears and Demi Lovato a little advice?

Abdul’s biggest piece of advice for the new judges was to just keep everything that is going on in mind, states E! News. “You have to go with the flow, speak your mind, and just remember millions of people are watching,” Abdul commented.

But she thinks they will have nothing to worry about at the end of the day: “I think they’re going to be fantastic.”

Do you think they will do well on the show?

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